Tag Archives: 8 limbs of yoga

On The Importance of Saucha

In conjunction with my other studies, I have began a path of truly understanding Saucha. I not only do daily cleanings of my body; but now I also do so of my energy, mind, and heart. I take time out of each day to delve deep into those energies, emotions, and thoughts no longer serving me; and work to remove them. I work to create the cleanest and purest environment for my spirit. Continue reading

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